Lighten Up Jericho - Happy Weight Loss Customers
My name is Dana and I want to share my experience with you. When it comes to losing weight for most of my life I felt defeated, discouraged, and disappointment because I felt heartbroken that no matter what I did I never got to where I wanted to be. I had continual anxiety about upcoming events because I hated the way I felt in clothes. I felt like I shouldn’t have eaten something and should have exercised more. I felt guilt regularly and I often punished myself for it by depriving myself of things I wanted to eat and do. I kept thinking others had it easier than me. Then I found out about Lighten UP and it changed my life. I learned that the reason why I wasn’t losing weight was because my hormones were out of balance. The best part about this program is that it was customized for my body. I started losing weight right away in the areas I couldn’t seem to lose weight before, the fat just melted away. In just 3 weeks I lost 17 pounds I went from wearing a size 6 pant to a size 2! It was the easiest thing I ever did to lose weight. I felt great throughout the whole process. It has been 2 months and the weight is still off and I love the way I look and feel. Thank you Dr.Ray and the Lighten UP team.
27lbs in 40 days
I’ve Struggled for the last 5 year trying to lose weight. I had sensitivities to all types of food. My joints were constantly achy and my lower back was always in pain, I couldn’t walk for long periods of time. I never wanted to go anywhere or do anything, I lived in jeans and big shirts.
After completing the LightenUp program I lost 27 pounds in 40 days and I have so much energy to do things I’ve wanted to do for the last 5 years. I feel like myself again I’m back in the gym regularly and I’m dressing up again. I found this program so unique because its tailored to each person according to their needs, not only that but the staff is so friendly and they are beyond helpful.
Better Sleep & Increased Energy
As of today, it has been 11 days since I started the program. Already, I have lost 11 pounds and am noticing increased flexibility, better sleep and increased energy. Also since my first session I have noticed major improvements with my sinus pain and congestion. I have had no need to take any medications or pain killers.
I feel great and look forward to completing the program… I know I will be in the best shape of my life and I’ll feel awesome every day. I’m blessed to have found this program and this office, it’s a wonderful gift.
I’m Off My Medication
For 10 years I was struggling with high blood pressure and my weight. Since Lighten Up I have come off my medication and lost 25 pounds in just 40 days. I’ve also noticed my stress has reduced dramatically.
I’m retired and I plan to enjoy this. I’m so thankful for Lighten Up it has taught me ways to live a healthy lifestyle.
LightenUp has changed my life
I had tried so many different programs and I was never able to keep the weight off. Before I found LightenUp I had restless legs headaches, and nervousness.
LightenUp has changed my life and it is the only program that has helped me lose the weight and keep it off. I never found myself hungry and I was amazed how I was able to lose the weight so quickly.